Description
This Zepbound drink recipe for weight loss is a simple, refreshing blend of apple cider vinegar, lemon, ginger, and cinnamon or cayenne. It naturally supports digestion, hydration, and healthy metabolism — perfect for a daily morning boost.
Ingredients
1 tbsp apple cider vinegar (with the mother)
½ lemon, freshly squeezed
¼ tsp grated fresh ginger
Pinch of cinnamon or cayenne pepper
1 cup warm water
Optional: 1 tsp raw honey or few drops of stevia
Instructions
1. Warm 1 cup of water — not boiling, just comfortable to sip.
2. Add apple cider vinegar and lemon juice; stir to combine.
3. Mix in grated ginger for a light, spicy kick.
4. Finish with a pinch of cinnamon or cayenne pepper.
5. Stir well, let sit for 2–3 minutes to blend flavors.
6. Optional: Add honey or stevia for sweetness, then enjoy warm or over ice.
Notes
For best results, drink 20–30 minutes before breakfast or your workout.
Reduce vinegar to ½ tbsp if you have acid sensitivity.
Consistency is key — enjoy daily for steady wellness support.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 12
- Sugar: 0.5g
- Sodium: 4mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.2g
- Protein: 0.1g
- Cholesterol: 0mg
